EAT LIKE YOU LOVE
Okay, so you've made up your mind about making some major changes in your life, specifically your health. You've been fighting yourself, going back and forth and asking "am I ready to do this?" OF COURSE YOU'RE READY! That's why you're here! First, let's start by changing your mindset. Instead of making excuses and telling yourself why you CAN'T make these wonderful changes, follow these steps below....and no cheating! Do them in order :)
When was the last time you stopped to take it all in? Or even stopped to be thankful for all that you have? Are you living in the moment? Or are you just getting by...day by day. Enter here to discover a few reminders on self love and self discovery.
I'm hoping that on this journey, you learn to change your relationship with food. Check out some helpful food tips and recipes here!
Taking care of your external body is just as important as taking care of your internal body. In this space, you'll find powerful beauty tips using ingredients provided by the earth.